by Carly O’Donoghue (Podiatrist) | May 31, 2021 | Uncategorized
How does shockwave therapy work? Shockwave therapy is where radial waves penetrate into the deeper tissues and start healing the body at a cellular level, which helps in the repair process of the injured tissue. Shockwave therapy stimulates the cells and WAKES THEM UP...
by Carly O’Donoghue (Podiatrist) | May 13, 2021 | Uncategorized
Medial Tibial Stress Syndrome What is it? Medial tibial stress syndrome, often referred to as shin splints, affects a large portion of the athletic population. The exact cause of this injury is unknown; however, it is currently believed to be caused by muscular...
by Carly O’Donoghue (Podiatrist) | May 10, 2021 | Uncategorized
Most people in their life will experience some sort of foot pain, with heel pain being one of the most common foot problems. Unfortunately, heel pain is sometimes misdiagnosed as heel spurs or plantar fasciitis. This is often due to people receiving poor information...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
Are you a runner? Do you use Strava? Have you had a history of injuries or niggles that have prevented or slowed you from reaching your goals? Well its time! It is time to see us at Stepping Out Podiatry for your smart innersole assessment. What is a smart innersole?...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
In short…yes it absolutely can. Heel pain is caused from many different things however a major reason can be linked to our foot structure and how it compensates to help stabilise our body when we walk. One main thing that you must consider is the connection...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
Knee pain can be caused from all sorts of mechanical issues with ligaments, wear and tear and injury. But have you ever thought that your knee pain could be caused by your feet? When you think about it…it does make a lot of sense. Your feet are connected to your...
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