HEEL PAIN IN KIDS

HEEL PAIN IN KIDS

HEEL PAIN IN KIDS by Kellie Palmer (Podiatrist) Have you noticed your child limping? Do they complain of pain during or after sport? Have they stopped wanting to participate from sport all together because of pain? A very common cause of heel pain in kids is called...
PREVENTING INGROWN NAILS

PREVENTING INGROWN NAILS

Preventing ingrown toenails involves taking some simple steps and practicing good foot care habits. Here are some tips to help you avoid ingrown toenails: Proper nail trimming: Avoid cutting your toenails too short, as this can encourage the nail to grow into the...