by Carly O’Donoghue (Podiatrist) | May 10, 2021 | Uncategorized
Most people in their life will experience some sort of foot pain, with heel pain being one of the most common foot problems. Unfortunately, heel pain is sometimes misdiagnosed as heel spurs or plantar fasciitis. This is often due to people receiving poor information...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
Are you a runner? Do you use Strava? Have you had a history of injuries or niggles that have prevented or slowed you from reaching your goals? Well its time! It is time to see us at Stepping Out Podiatry for your smart innersole assessment. What is a smart innersole?...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
In short…yes it absolutely can. Heel pain is caused from many different things however a major reason can be linked to our foot structure and how it compensates to help stabilise our body when we walk. One main thing that you must consider is the connection...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
Knee pain can be caused from all sorts of mechanical issues with ligaments, wear and tear and injury. But have you ever thought that your knee pain could be caused by your feet? When you think about it…it does make a lot of sense. Your feet are connected to your...
by Carly O’Donoghue (Podiatrist) | Apr 21, 2021 | Uncategorized
Starting a new sport and getting into something you are not very familiar with can be equally exciting and daunting. A sport like running seems simple from the outside, just get out there and run -right? However a lot of beginner runners get too eager too soon and end...
by Carly O’Donoghue (Podiatrist) | Mar 3, 2021 | Uncategorized
. You need to know the truth… I am really disappointed to hear that many of the public are being drawn into some businesses that claim they can solve their foot and leg pain problems without being professionally trained. That’s right. These people do...
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