by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
In short…yes it absolutely can. Heel pain is caused from many different things however a major reason can be linked to our foot structure and how it compensates to help stabilise our body when we walk. One main thing that you must consider is the connection...
by Carly O’Donoghue (Podiatrist) | Apr 29, 2021 | Uncategorized
Knee pain can be caused from all sorts of mechanical issues with ligaments, wear and tear and injury. But have you ever thought that your knee pain could be caused by your feet? When you think about it…it does make a lot of sense. Your feet are connected to your...
by Carly O’Donoghue (Podiatrist) | Apr 21, 2021 | Uncategorized
Starting a new sport and getting into something you are not very familiar with can be equally exciting and daunting. A sport like running seems simple from the outside, just get out there and run -right? However a lot of beginner runners get too eager too soon and end...
by Carly O’Donoghue (Podiatrist) | Mar 3, 2021 | Uncategorized
. You need to know the truth… I am really disappointed to hear that many of the public are being drawn into some businesses that claim they can solve their foot and leg pain problems without being professionally trained. That’s right. These people do...
by Carly O’Donoghue (Podiatrist) | Mar 3, 2021 | Uncategorized
Next to heel pain this is the second most common concern I see come through the clinic and so let’s explore what a bunion is and sometimes when it’s something else. I want to rewind and explain that the big toe (or 1st metatarsal phalangeal joint) is VERY,...
by Carly O’Donoghue (Podiatrist) | Mar 3, 2021 | Uncategorized
Ingrown Toenails can be extremely painful and debilitating and even minor problems can quickly flare into something much worse if left untreated. At Stepping Out Podiatry we have treated hundreds of ingrown toenails successfully over many years and unfortunately, many...
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