Landsborough Beerwah Kawana
An endorsed podiatrist has completed extra training and education that allows them to prescribe certain medications for foot and ankle conditions. To gain endorsement, podiatrists undertake advanced study in pharmacology, complete supervised clinical training, and...
Why does the back of my ankle feel tight in the morning? Do you notice a tight, sore feeling at the back of your ankle when you first get out of bed? Those first few steps can feel uncomfortable, stiff, or even make you limp before things ease off. This is a very...
Orthotics don’t just cushion your foot — they change how pressure or load moves through it. Taking pressure away from the nerve Orthotics redistribute weight across your foot, helping to reduce the direct load on the irritated nerve. Most orthotic devices for neuromas...
If you’ve been experiencing a sharp, burning pain in the ball of your foot—often described as feeling like you’re “walking on a pebble”—you may be dealing with a neuroma, commonly known as Morton’s neuroma. The good news? There are effective, non-surgical options...
For everyday walking, hiking or running. The Topo Ultraventure 4 is a standout trail shoe designed for comfort, natural movement, and versatility across a wide range of activities. Whether you’re walking up Mt Ngungun or running along Point Cartwright, this shoe...
Foot and lower limb pain is something many people in our local community live with every day, whether it’s a sore heel on morning walks, ongoing pain from work on your feet, or an injury that just won’t settle. This can be frustrating, and one of the biggest...
CURRENT FEE SCHEDULE APRIL 2026 GENERAL FOOT CARE Nail and Callus care, Ingrown Toenails, Diabetic CarePodiatrist consultation$95Nail Surgery Permanent removal of a portion of nail - includes local anaesthetic, procedure, and follow up consultations.$440 one toenail...
Our podiatrist Mia Orford is now qualified for endorsement of scheduled medicines. Mia is now able to provide a more comprehensive and convenient approach to managing a wide range of common podiatry conditions, all within the clinic. This means patients can receive...
How much do custom orthotics cost on the Sunshine Coast? The cost of custom orthotics can vary depending on the design, materials used, and the complexity of your foot condition. In Australia, custom podiatrist orthotics typically range from $400 to $800. During your...
Are custom orthotics covered by Medicare in Australia? In most cases, custom orthotics are not covered by Medicare. However, Medicare may contribute to podiatry consultations if you have a Chronic Disease Management (CDM) plan arranged through your GP. Do private...
How long do custom orthotics last? Most custom orthotics last between 2–5 years, depending on your activity levels, footwear, and how often they are worn. High-impact activities such as running or physically demanding jobs may cause orthotics to wear faster. Do...
Many common foot and ankle conditions are influenced by weakness or imbalance in the lower limb. By accurately measuring strength, we can better understand the underlying cause of symptoms rather than just treating the pain. 5 benefits our patients at Stepping Out...
Why This Test Is Important? Many people develop pain because abnormal pressure builds up in certain areas of the foot over time. Without detailed pressure analysis, these problems can be difficult to identify. Medilogic In-Shoe Pressure Analysis helps detect issues...
Here on the Sunshine Coast we are lucky to have access to hundreds of incredible hiking trails. Hiking is not only enjoyable but is a terrific way to be physically active and improve mental health. It is an activity which really doesn’t require much in the way of...
What happens at a musculoskeletal appointment at Stepping Out Podiatry? If you’re dealing with pain in your feet, ankles, knees, or lower legs, a musculoskeletal (MSK) podiatry appointment is designed to find out why it’s happening and how we can help you feel better....
If you're living with diabetes, you know how important it is to take care of your feet. Even a small sore or blister can turn into a serious medical issue if it goes unnoticed. That’s why prevention is everything — and that’s where the Medilogic In-shoe Pressure...
Ever wonder what really happens under your foot when you take a step? If you suffer from foot, knee, hip, or back pain, the way you walk may be a big part of the problem. But instead of relying on guesswork, you can now see exactly how your feet function — in real...
Osteoarthritis in the feet: Why movement is your best medicine Osteoarthritis (OA) in the feet is more common than you might think. As we age, the protective cartilage in our joints can wear down, causing pain, stiffness, and swelling—especially in weight-bearing...
When it comes to foot health, we often focus on arch support and cushioning—but one of the most overlooked features of footwear is the toe box: the front part of the shoe where your toes live. If the toe box is too narrow or shallow, it can cause more harm than most...
Struggling with Heel Pain? Your calf muscles could be the missing link! Heel pain—whether it’s from plantar fasciitis, Achilles issues, or general overuse—can often be traced back to weak or tight calf muscles. Your calves play a critical role in absorbing impact and...