by Carly O’Donoghue (Podiatrist) | Feb 20, 2024 | Uncategorized
A long walk on the beach might sound relaxing, however your feet and legs may not agree! We need to make sure we protect our feet as much as we can when walking on sand, due to the instability of sand as it changes underfoot once we stand on it. The feet need to... 
by Carly O’Donoghue (Podiatrist) | Jan 24, 2024 | Uncategorized
Heel pain is a common problem which can significantly impact the quality of life of many, hindering daily activities, and causing discomfort even during the most mundane tasks. In this editorial, we explore the complexities of heel pain, and the reasons behind why you... 
by Carly O’Donoghue (Podiatrist) | Sep 11, 2023 | Uncategorized
Preventing ingrown toenails involves taking some simple steps and practicing good foot care habits. Here are some tips to help you avoid ingrown toenails: Proper nail trimming: Avoid cutting your toenails too short, as this can encourage the nail to grow into the... 
by Carly O’Donoghue (Podiatrist) | Sep 11, 2023 | Uncategorized
Ingrown nails can be a painful and often recurring foot condition, where the edge of a toenail grows into the surrounding skin. This condition, if left untreated can lead to infection, discomfort, and mobility issues. Here are some key reasons why Podiatrists should... 
by Carly O’Donoghue (Podiatrist) | Aug 14, 2023 | Uncategorized
Shockwave therapy is a non-invasive treatment option that can help individuals heal faster and get back to pain free walking, specifically for conditions like Achilles tendonitis and plantar fasciitis (a common heel pain condition). Here’s how it works: 1. What... 
by Carly O’Donoghue (Podiatrist) | Jul 21, 2023 | Uncategorized
With the abundance of information available to us on the internet it is often difficult to discern how best to treat our foot and ankle aches and pains. Varying levels of successful treatment can come down to finding the correct cause of why you are experiencing this...
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