by Carly O’Donoghue (Podiatrist) | Mar 9, 2026 | Uncategorized
How long do custom orthotics last? Most custom orthotics last between 2–5 years, depending on your activity levels, footwear, and how often they are worn. High-impact activities such as running or physically demanding jobs may cause orthotics to wear faster. Do...
by Carly O’Donoghue (Podiatrist) | Mar 7, 2026 | Uncategorized
Many common foot and ankle conditions are influenced by weakness or imbalance in the lower limb. By accurately measuring strength, we can better understand the underlying cause of symptoms rather than just treating the pain. 5 benefits our patients at Stepping Out...
by Carly O’Donoghue (Podiatrist) | Mar 5, 2026 | Uncategorized
Why This Test Is Important? Many people develop pain because abnormal pressure builds up in certain areas of the foot over time. Without detailed pressure analysis, these problems can be difficult to identify. Medilogic In-Shoe Pressure Analysis helps detect issues...
by Carly O’Donoghue (Podiatrist) | Mar 5, 2026 | Uncategorized
Here on the Sunshine Coast we are lucky to have access to hundreds of incredible hiking trails. Hiking is not only enjoyable but is a terrific way to be physically active and improve mental health. It is an activity which really doesn’t require much in the way of...
by Carly O’Donoghue (Podiatrist) | Feb 14, 2026 | Uncategorized
What happens at a musculoskeletal appointment at Stepping Out Podiatry? If you’re dealing with pain in your feet, ankles, knees, or lower legs, a musculoskeletal (MSK) podiatry appointment is designed to find out why it’s happening and how we can help you feel better....
by Carly O’Donoghue (Podiatrist) | Oct 8, 2025 | Uncategorized
If you’re living with diabetes, you know how important it is to take care of your feet. Even a small sore or blister can turn into a serious medical issue if it goes unnoticed. That’s why prevention is everything — and that’s where the Medilogic In-shoe Pressure...
Recent Comments